Kati Vasti is a traditional Ayurvedic therapy in which warm herbal oil is gently retained over the lower back within a specially prepared herbal dough ring. The warmth of the oil helps relax the muscles, ease stiffness, and provide soothing comfort to the lower back. This calming therapy is commonly used as part of a holistic approach to back care, relaxation, and overall well-being.

The gentle warmth of the herbal oil provides a deeply soothing and comforting experience. It helps promote relaxation around the lower back and supports a sense of physical ease. The treatment offers a traditional wellness experience that leaves the body feeling relaxed, refreshed, and rejuvenated.