Transcutaneous Electrical Nerve Stimulation (TENS) is a non-invasive pain management treatment that uses mild electrical impulses to stimulate nerves through electrodes placed on the skin. It helps manage pain by influencing pain signals sent to the brain and may encourage the body's natural pain-relieving mechanisms.

TENS Therapy is commonly used to relieve muscle pain, joint discomfort, back pain, neck pain, arthritis-related pain, and discomfort associated with certain injuries. It provides gentle electrical stimulation that can help reduce pain sensations and improve physical comfort.

At our centre, TENS Therapy is offered as part of an individualized physiotherapy programme based on each person's condition and treatment needs. When combined with appropriate exercises and rehabilitation techniques, it can help improve mobility, support daily activities, and promote better overall well-being.